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Healthier Morning Glory Muffins

Moist, sweet, healthier muffins with whole wheat flour, apples, and carrots.
Prep Time20 minutes
Cook Time25 minutes
Total Time45 minutes
Course: Dessert
Cuisine: American
Keyword: apple, Carrots, healthy muffins, Morning Glory muffins
Servings: 12 muffins

Ingredients

  • 1 cup whole wheat flour
  • 1 cup ground almond flour
  • 2 teaspoons baking soda
  • 2 teaspoons ground cinnamon
  • ½ teaspoon salt
  • 3 large eggs
  • ¼ cup brown sugar
  • ¼ cup honey
  • cup coconut oil melted
  • cup unsweetened applesauce
  • cup orange juice or milk of any type
  • 1 teaspoon vanilla extract
  • 2 cups carrots shredded
  • 1 cup apple shredded
  • ½ cup raisins
  • ½ cup chopped walnuts optional

Instructions

  • Preheat the oven to 425°F. Spray a 12-count muffin tin with nonstick spray or use muffin liners.
  • Whisk the whole wheat flour, almond flour, baking soda, cinnamon, and salt together in a large bowl.
  • In a medium bowl, whisk the eggs, brown sugar, honey, oil, applesauce, orange juice, and vanilla together until combined.
  • Whisk in the carrots and apples.
  • Pour the wet ingredients into the dry ingredients, stir a few times with a wooden spoon or spatula, then add the raisins and nuts. Fold everything together until just combined and no pockets of flour remain.
  • Spoon the batter into liners, filling them all the way to the top. Bake for 5 minutes at 425°F. While keeping the muffins in the oven, reduce the oven temperature to 350°F and bake for an additional 16-18 minutes or until a toothpick inserted in the center comes out clean.
    The total baking time will be about 21-23 minutes.
  • Allow the muffins to cool for 10 minutes in the pan, then transfer to a wire rack to cool completely.

Notes

Muffins can be stored in an airtight container at room temperature for 2 days or in the refrigerator for up to 1 week.
These muffins freeze well for up to 3 months. Take them out and leave in the refrigerator overnight to defrost or pop in the microwave for 30-60 seconds.